CYCLEFIT YOGA CLASSES - Get out of the saddle and stretch!

 

HOW IT WORKS:

  • A yoga sequence designed with cyclists in mind.
  • £60 for 6 classes
  • Mondays 8-9pm
  • No equipment or previous experience needed.
  • Small classes of six
  • Contact Jenny to book your mat
BOOK NOW

THE PERFECT GIFT: DISCOUNTED DNA ANALYSIS KITS

HOW IT WORKS:

  • Purchase your discounted FitnessGenes DNA collection kit online by clicking the button below.
  • Register the unique barcode on your collection kit, along with your gender & date of birth on the secure FitnessGenes website.
  • Mail your sample FREEPOST to the FitnessGenes lab where the sample is tested against 40 known genes that affect your physical and nutritional performance.
  • Receive your private, comprehensive results via a secure login site.
BUY YOURS HERE

My Podcast: The latest episode "Meal Prep and Pack Lunch Like a Pro" is out now.

In this episode you will learn from professional cook and caterer Nicky Hornzee from The Little Cooking Company. She will share her top store cupboard essentials and tips on how to make planning the weeks meals needn’t be a chore. Get some simple packed lunch ideas too.

LISTEN TO THIS EPISODE