HALF DAY RETREATS AT A PRIVATE, LUXURY VENUE IN WOKING,SURREY
Fitness Half Day Urban Retreat – Thurs 14th, 10-2pm. All levels of fitness and abilities catered for. Lunch and use of the facilities included. £85pp
De-Stress Half Day Urban Retreat – Thurs July 5th, 10-2pm. Lunch and use of the facilities included. £85pp
CYCLEFIT YOGA CLASSES - Get out of the saddle and stretch!
HOW IT WORKS:
- A yoga sequence designed with cyclists in mind.
- £60 for 6 classes
- Mondays 8-9pm
- No equipment or previous experience needed.
- Small classes of six
- Contact Jenny to book your mat
THE PERFECT GIFT: DISCOUNTED DNA ANALYSIS KITS
HOW IT WORKS:
- Purchase your discounted FitnessGenes DNA collection kit online by clicking the button below.
- Register the unique barcode on your collection kit, along with your gender & date of birth on the secure FitnessGenes website.
- Mail your sample FREEPOST to the FitnessGenes lab where the sample is tested against 40 known genes that affect your physical and nutritional performance.
- Receive your private, comprehensive results via a secure login site.
My Podcast: The latest episode "Supporting The community One Espadrille at a Time".
I speak to Joanna Hamer of Juta Shoes on the rise in popularity of social enterprises, exactly what they are and how they make money.
We discuss how learning a new craft helps you to value and appreciate the talent in others which ultimately benefits us all. Warning: you may just unleash your inner hippie.