Eat.Move. Be Healthy. My you Tube Channel Launches on Wed 1st August at 2pm.
Each series will be cover a specific topic related to health, wellness, fitness & nutrition with a new episode published every Friday at 4pm.
Episodes will include interviews with experts, discussions and reviews on practices and products that I believe to be useful, of interest and/or have personally found to be effective in maintaining a healthy life.
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HOW IT WORKS:
- Purchase your discounted FitnessGenes DNA collection kit online by clicking the button below.
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My Podcast: The latest episode "Supporting The community One Espadrille at a Time".
I speak to Joanna Hamer of Juta Shoes on the rise in popularity of social enterprises, exactly what they are and how they make money.
We discuss how learning a new craft helps you to value and appreciate the talent in others which ultimately benefits us all. Warning: you may just unleash your inner hippie.