Always outdoors. Mondays & Fridays are a mixture of circuits, shuttles and HIIT (high intensity interval training), strength and conditioning and mat work. On Wednesdays we take to the road and head for the surrounding countryside for trail runs and hill training. Put your training to the test with the frequently planned (optional) activity outings and events.

DAYS & VENUE:

Monday & Fridays | 08h45-09h45
Oxshott Vilage Sports Club,
Steels Lane,
Oxshott,
Surrey, KT22.

Wednesdays | 08h45-09h45 meet at
The Personal Training Centre,
Oakshade Road,
Oxshott,
Surrey, KT22 0LF